The Sage Room
Can Certain Scents Reduce Anxiety?
If you’ve been struggling with anxiety for most of your life, you might already know...
How Meditation Can Change Your Life
If you’re going through a difficult time in your life right now, try not to...
How to Create a Tranquil Space in Your Home
Your home should feel like your sacred space that’s equally safe, relaxing, and calming for...
Morning Rituals To Stay Calm This Holiday Season
As if social distancing and staying indoors hasn’t felt challenging already, the holiday’s certainly aren’t...
4 Easy Ways To Make Shower & Bath Time Sacred
Often times a busy schedule can deter you from slowing down and enjoying little things...