The Sage Room
Can Certain Scents Reduce Anxiety?
If you’ve been struggling with anxiety for most of your life, you might already know...
How Meditation Can Change Your Life
If you’re going through a difficult time in your life right now, try not to...
How to Create a Tranquil Space in Your Home
Your home should feel like your sacred space that’s equally safe, relaxing, and calming for...
3 Wellness Benefits of Burning Candles
Beyond just their aesthetics, candles have quite a few wellness benefits to offer us. Whether...
3 Happy Scents That’ll Turn Your Day Around
As much as we’d all love to wake up in a positive headspace every single...
Morning Rituals To Stay Calm This Holiday Season
As if social distancing and staying indoors hasn’t felt challenging already, the holiday’s certainly aren’t...
Intention Setting 101: 5 Ways to Mindfully Set Your Goals
What's the first thing that comes to mind when you think about setting goals? Maybe...